Here's how to cope with in-flight anxiety An airplane lifts off from Ronald Reagan Washington National Airport as the sun rises Monday, Feb. 3, 2025, in Arlington, Va. Credit: AP/Jose Luis Magana ...

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

How to cope with flying anxiety Statistics have long shown that airliners are probably the safest way to travel. According to the National Safety Council, the odds of dying in an airplane crash ...

General strategies for dealing with anxiety can be used to manage market news-related stress, helping to live through the volatility in a healthier way. Understanding the Anxiety Spiral ...

It can be quite intense.” How to cope with flying anxiety Statistics have long shown that airliners are probably the safest way to travel.

Worries about flying seem to be taking off. Here’s how to cope with in-flight anxiety by: MIKE STOBBE, Associated Press Posted: Apr 23, 2025 / 05:28 PM CDT Updated: Apr 23, 2025 / 05:30 PM CDT ...

Here’s a look at air travel anxiety and ways to cope with it. More people seem to be nervous about flying The evidence is anecdotal, but psychologists and flight attendants say they’ve seen ...