Sage Ahrens-Nichols felt alone and confused after rough “Survivor 49” finale: 'People did not like me.' The fan favorite ...
When parents realize their teen or young adult doesn’t understand or know how to talk about their emotions, they often encourage their kids to see me. They worry about how this will affect future ...
Research identifies three core dimensions of how art regulates emotion. Source: Dan Cristian Pădureț / Pexels. Art helps us deal with our emotions. Expressing yourself, exploring your inner world, and ...