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Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...
Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are needed.
Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...
A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people ...
An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...
Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.
Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.
The study says that shankh blowing could help people with obstructive sleep apnoea (OSA) breathe easier, sleep deeper, and ...
The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...
Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India ...
A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...
BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...