The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Sports bras are designed one of two ways: with compression or encapsulation. Compression sports bras are traditionally one piece and use the tightness level to hold your breasts in place.

When shopping for sports bras, keep an eye out for fabrics like nylon, elastane, and polyester. Each has its own benefits (which I’ll break down below), but they all offer compression and ...

Heading back to the gym after having a baby can feel daunting, but the right nursing sports bra can give you a much-needed ...

When looking for a sports bra, you should know the difference between compression and encapsulation in your bra. Compression, which can be found in the Nike or Lululemon sports bras, offers the ...

Choosing a sports ... bra size is just the first step We recommend buying a few different sizes of the same bra to check for the best fit. You may think you want to size down for more compression ...