Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your arm.

Browns A rotator cuff contusion like Deshaun Watson’s can take anywhere from 2-6 weeks to fully heal, says orthopedic surgeon Updated: Oct. 11, 2023, 10:59 a.m. | Published: Oct. 11, 2023, 5:00 a.m.

Rotator cuff interstitial delamination tears — also referred to as complete rotator cuff tears, laminated tears, and horizontal components of partial-thickness tears — are notoriously ...

Some rotator cuff problems are easily treated at home. But if yours is severe, or lingers for more than a few months, you may need surgery. Your rotator cuff is a group of tendons and muscles in ...

2. Strengthen The Rotator Cuff Muscles Do these three exercises at a cable tower, starting with enough weight to fatigue at 10 to 12 repetitions: Internal Rotation: ...

Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...

NEW YORK (CBSNewYork) -- There is surprising help for an injured rotator cuff. You might think it would be surgery or even physical therapy, but it's actually yoga. Sort of. As CBS2's Dr. Max ...

Each year, 2 million people in the United States suffer from rotator cuff injuries — but only 600,000 get surgical fixes. A new, python-inspired device might close that gap.