Worksheets have multiple uses within cognitive-behavioral therapy. The first is making the skills easier to complete both in session and between sessions and the second is making the content ...

Australian research has shown that a personalized program that helps people with chronic, disabling low back pain better ...

Cognitive behavioral therapy doesn’t fix everything for everyone.As it happened, I had already done a variant of CBT a few years earlier, in the hopes of getting some tools to cope with the ...

Fear over rare but possible life-threatening reactions drives food allergy anxiety. Patient education may mitigate or prevent anxiety. Cognitive behavioral therapy and proximity challenges may help.

Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...