“As a neurologist, here are four things I'll never stop doing for better brain health,” he said. These things are learning a ...

Fourth, if you are the scattered-brain type, try fidgeting. That’s right, tapping your foot, or a pencil, or fiddling with ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Writing your own stories based on African folklore stimulates imagination and creativity. This activity requires you to draw ...

Engaging yourself in games, reading, dancing, and languages improves memory, focus, creativity, problem-solving, adaptability ...

The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as ...

The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...

Frequent daytime sleeping may indicate serious brain health risks. Learn the 5 red flags doctors want you to know and how to ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.