A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

As a 10-year-old girl recovers from a shooting last night, local leaders are pushing a $600,000 violence prevention ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...