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I’m a tea guy. My mother was a black-coffee drinker but she always worked (Hi, Mom!), so I was watched during the school day by my Aunt Flo, who was Irish-British and always gave me tea at ...
Coffee vs. tea is a debate as old as time. While drinking your morning wake-up beverage, have you ever wondered which has more caffeine, or which one is better for you? The good news is that both ...
One cup or eight ounces of black tea contains 14-70 mg of caffeine, and green tea 24-45 mg, compared to 95-200 mg in the same sized portion of coffee. Healthy prep tips ...
A cup of tea is not only a balm to all emotional woes – “I’ll stick the kettle on” – but also good for our bodies and brains. Here are all the health benefits of both coffee and tea.
Regular tea consumption has also been linked to improved heart health by reducing LDL (bad) cholesterol, improving blood vessel function, and lowering blood pressure. Nutritionist and researcher Dr ...