Both coffee and tea have specific advantages and disadvantages.

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

Both popular drinks have perks. Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, RDN, LDN Both coffee and tea offer health benefits, but the better choice depends on your ...

Coffee and tea are two of the most popular sips around the world. While plenty of people love them for the taste, arguably even more love them for the ways they support energy levels and overall ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...