Cluttered spaces are linked to poor focus, higher rates of depression and the sense that your house doesn't feel like home. (Getty Images) From junk drawers and stuffed closets to kitchen countertops ...
Decluttering your kitchen is about more than just creating open space and shiny appearances, it's about easily reducing ...
Emotional clutter at home is not just about what you see, it is about how your surroundings quietly shape your mood, energy, ...
A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...
A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent saboteur keeps sneaking in: clutter. Her home, once a haven, now feels ...
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Erika Penney does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
ORLANDO, Fla. – Email -- it’s become a fundamental and fast way to communicate. A new report shows that the average employee receives close to 180 emails every day and 40% of them are not even opened.