People with high cholesterol who are at risk of needing statins might find this meal plan naturally reduces their levels. Cardiologists at Heart UK have devised a week-long meal plan that helps ...

Those with high cholesterol who may require ... on the overall nutritional value of your diet. Heart UK's specialists have devised a Seven-Day Meal Plan brimming with superfoods aimed at tackling ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

But not all meal plans are aimed at shedding pounds. The Portfolio Diet is one such approach - created specifically to help lower cholesterol levels rather than slim waistlines. It is a ...

A Canadian study found that the special vegetarian diet cut levels of "bad" LDL cholesterol - the kind which clogs arteries - by almost 29 per cent. In a comparison test it perfomed as well as the ...

A new study, though, says that this cholesterol spike doesn't fit the conventional science in terms of its disease-causing ability. The ketogenic diet – an eating plan that emphasizes fat and ...

The meal plan is rich in plant stanol ester, which has been shown to lower cholesterol as part of a varied and healthy diet and lifestyle. Plant stanol esters come from plant stanols, which occur ...

The DASH diet is designed to lower or prevent ... foods low in saturated and trans fats which raise "bad" cholesterol. The eating plan is flexible and rather simple — it revolves around daily ...