There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

"The pain continues from the back of my neck to my head."A (30s, female), a beauty industry worker, recently started pain in the back of her neck and had a severe headache, so she eventually visited ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, this ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

The following is a summary of “Manual Therapy for Cervical Radiculopathy: Effects on Neck Disability and Pain – A Systematic Review and Network Meta-Analysis,” published in the April 2025 issue of ...

Neck pain can be a real hindrance to achieving ... and is more conducive to relieving your cervical problems. If your cervical spine is fine, you can use the flat side. The breathable bed pillows ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Last year, Tyler Stanton endured “the worst pain I ... to treat her neck pain. In 2022, a Georgia woman became paralyzed after a routine neck adjustment ended up rupturing her spinal arteries ...

First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ever wonder if your pillow is right for you? Studies on cervical ...