Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the neck. Neck arthritis is a common ...

Uncovertebral joint hypertrophy is a condition in which the uncovertebral joints (sometimes referred to as Luschka joints) in ...

Try moving your neck to one side, then the other ... but many yoga instructors offer classes just for osteoarthritis. You can also look for a yoga app that offers variations on different moves.