Health Digest on MSN9mon
When You Eat Cashews Every Day, This Is What Happens To Your PoopA one-ounce serving of dry roasted cashews has 163 calories, with 68% of those calories from fat. That sounds like a lot of ...
If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.
Low temperatures tend to drain your energy. Cashews are full of calories and nutrients such as magnesium, which are important for the production of energy. They are a great snack that will keep ...
Nuts are also relatively high in fat for a plant food, ranging from 46 percent of the calories in cashews and pistachios to 76 percent in macadamia nuts. The types of unsaturated fats in nuts are ...
Some of these offerings are worth the calories. Case in point: FairPrice’s Roasted Corn Cashews ($4.90 for a 100g bag). It was launched in October, together with Fried Chicken Cashews ($4.90 for ...
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