Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care ...

Four or five times a night, the buzz at Target Field sounds vaguely like a revival meeting. The music swells, a choir sings in a staccato rhythm — "This is not where I belong," are the somewhat ...

Charlotte Nicholls is a multidisciplinary creative with backgrounds in video editing, digital art, community management, and SEO. After years of creating visual stories and managing communities online ...

If you have not sung a song yet today, then try and change that, as singing is good for your health, enjoyable, and can relieve inner tension, say experts.