We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...

What does it take for brain training to work? Source: Gerd Altmann (geralt)/Pixabay Most of us have probably heard of the idea of “brain training”: a tool or set of tools, usually on a computer or ...

WHISTLER, British Columbia--(BUSINESS WIRE)--Sens.ai, a pioneering company specializing in neurofeedback and personalized brain-training solutions today announced its global release. The best-in-class ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

Do you struggle remembering directions? Putting a customer’s name to a face? What about staying focused for long stretches of time? If you find yourself easily distracted by your inbox or social media ...

In sad news for brain-builders out there relying on “training” games, a new study in The Journal of Experimental Psychology says playtime has no impact whatsoever on intelligence. The study’s authors ...