Exercise is a great way to boost mood, improve memory, and more. Learn about what happens in the brain and how it improves ...

A surprising new study suggests that eating peanuts every day could help support brain health and memory in older adults.

New research shows diet is an essential way to boost brain health, but which foods are the most effective? TODAY nutrition ...

A small, industry-funded trial found that eating 60 grams of unsalted peanuts daily for 16 weeks improved insulin responsiveness in memory-related brain regions, but not memory or dementia outcomes.

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Your brain has a lot on its plate, from remembering where you parked to keeping up with a busy day.

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments. No doubt, students will be spending time ...

WILMINGTON, Del., May 08, 2025 (GLOBE NEWSWIRE) -- In today's world of constant digital distractions, overwhelming stress, and information overload, maintaining optimal cognitive performance is more ...

Boosting the activity of a little-understood gene preserved synapses and memory in aging mice, pointing researchers toward a ...

As aging bodies decline, the brain loses the ability to cleanse itself of waste, a scenario that scientists think could be contributing to neurodegenerative conditions such as Alzheimer's disease and ...