Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a child’s ...

And the action doesn’t stop there. Teachers like Lisa Sackman in the sixth-grade wing offer “brain breaks” every 20 minutes. Teacher Travis Olsen has an exercise bike in the back of his seventh-grade ...

Still, the brain fitness software market reached $225 million in revenues in 2007, according to a SharpBrains report published earlier this year, up from an estimated $100 million in 2005.

Adult male mice exposed to a stimulating environment with lots of exercise boost learning ability in offspring through altered sperm RNA, study shows.

Training your brain through daily exercises is essential for maintaining cognitive function. Anna Seo, an acupuncturist, shares 3 simple movements.

The Brain Gym group took 19 minutes at first, which went down to 17.5 minutes, and the Brain Training group took approximately 16 minutes at first and 13 after.