A new study shows that daily walking lowers the risk of cognitive decline, especially for those genetically predisposed to neurological condition Alzheimer's.

Nuts are more than just a crunchy snack—they’re packed with nutrients that power your brain. From boosting memory and focus to supporting mood and preventing cognitive decline, nuts are true brain ...

Lifestyle interventions can slow cognitive decline in your 60s and 70s, according to a large randomized controlled trial.

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

A $50 million study funded by the Alzheimer’s Association has found that lifestyle interventions can protect at-risk older ...

For over a century, neuroscientists and psychologists have been trying to understand the neurophysiological mechanisms ...

The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk ( ...

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

A new study finds that there is an optimum level of dietary copper intake for older people, below which cognitive function ...

High blood sugar impacts brain health in both the short and long term. Learn why healthy blood sugar is key to healthy brain ...

This synergy not only amplifies the benefits of curcumin for the brain but also helps in improving digestion and nutrient absorption, indirectly supporting cognitive health,” he revealed. Cinnamon 5 ...