For seniors who are seeking to boost their mental acuity, there are dozens of wonderful, different brain games available ...

Discover five neurologist-backed exercises that enhance memory, focus, and long-term brain health. Learn how specific ...

Just like our bodies, our brain too, ages. However, since the symptoms of an ageing brain are not as prominent as that of the ...

Scientists have discovered a simple way to keep your brain sharp after 50 - and it involves activities you probably already ...

Improved hand-eye coordination: Playing bingo can help improve hand-eye coordination, which can be beneficial for older ...

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

There’s a lot you can do to support good brain health. Of course, getting out and about in the world is one of the most ...

Contributor Content The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known ...

Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

“Some other ways to improve sleep for our memory and cognitive life are to avoid exposure to light (particularly blue light) ...

A new study suggests that moderate-to-vigorous physical activity is linked with better cognition. Even just five minutes of ...

Just like your body, your brain also needs regular exercise to stay in shape—especially when you are over 40, when the ...