I started boxing three nights a week and lost half a stone
As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...
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I Tried 3 Popular Workouts in 3 Weeks-2 Were Awesome, 1…Not So Much
I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...
Jessica Alba, 43, Shares the Powerful Workout She’s Doing to Look and Feel Her Best
Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured ...
Want To Train Like Stormzy? These Are His Favourite Workout Spots
From legendary boxing gyms to London’s best padel club, these are Big Mike’s go-tos. At the heart of it all? Community ...
‘A different level’ – Gervonta Davis leaves fans astonished with blistering training footage
Gervonta Davis showed off his blistering hand speed in training as he prepares for his next fight. The American superstar ...
Mercury News10d
Train like a pro with the best punching bags
Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...
KXXV News Channel 2512d
High-tech boxing is part of demand for fitness products at CES
High-tech boxing is part of the demand for fitness products at CES in Las Vegas. Check out how Scripps News' Jason Bellini ...
Coast Life: Boxing classes in Long Beach keeping seniors and people with disabilities active
LONG BEACH, Miss. (WLOX) - The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using ...