This year, products that ... Once they put the boxing gloves on, they can hit the punching bag to measure the strength and frequency of their hits throughout the workout. RELATED STORY | From ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

Try six-week training programs for home or gym workouts based on your skill level or schedule, including boxing, MMA, HIIT, Pilates, strength training, yoga and others, and choose from self-guided ...

Fitness Boxing 3, as the name suggests, is the latest in a series offering a quick blast of heart-pumping, sweat-soaked workouts in the comfort of your own home. To be clear, it’s far more about ...

boxing coach and owner of Members Only Boxing and Fitness in Los Angeles, California. And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a ...