It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive. Forget chiseled abs and ultra-lean physiques, researchers have found that ...

Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

When it comes to style, most men just throw on whatever is in their closet and hope for the best. But looking good isn’t about wearing expensive clothes or following the latest fashion trends. You ...

New York stylist and Kibbe Body Type Method founder David Kibbe calls the typical ‘hourglass figure’ and ‘pear-shape’ categories we’re used to “horrible information.” That’s why, in 1982, he designed ...

Forget about those unrealistic muscle definitions! A groundbreaking study highlights that the most attractive body fat range for men is a balanced middle ground, not the overly ripped or heavily ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

Wondering what body shape you hold? Or rather trying whether your curves are well proportioned and look good on you? This Body Shape Calculator will surely tell you – your actual body shape. Go ahead ...