Blood sugar isn’t just a buzzword for those with diabetes—it’s a number that matters to everyone. Spikes in those levels can ...

This habit sends your blood sugar on a not-so-pleasant roller coaster. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Prediabetes isn’t always obvious. According to the Centers for Disease ...

Unfortunately, I can’t eat much sweet. Say goodbye to that 2 a.m. wake-up call or nervous leg syndrome, your blood sugar won’t be yanking you out of bed.

Maintaining stable blood sugar levels is crucial for individuals managing diabetes, and incorporating lean protein into meals is a key strategy for achieving this. These 10 easy protein recipes ...

Maintain steady energy without blood sugar spikes. Discover foods and strategies that fuel your body all day, without the crashes.

which raised her blood sugar and her blood pressure. "My blood pressure was a roller coaster, constantly," she explained. Dent found the YMCA Blood Pressure Monitoring Program. She learned all the ...

Grateful for the Medtronic technology that helps his son manage type 1 diabetes, Ralph Winkler pours creative energy into ...

Although skipping meals may be tempting if you’re short on time or trying to lose weight, it can ultimately lead to a blood sugar (and energy level) roller coaster. “Waiting too long between ...

If you’re a regular Food Partier!, you may recall my roller coaster life of a sugar junkie and annual post-holiday sugar blues. It takes till March for my mind to recover from the onslaught of sugar ...