Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most research ...

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

This tea might be the perfect addition to your daily routine. Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, flavonoids, ...

Modern beverage enthusiasts increasingly seek alternatives to refined sugar, recognizing the impact of sweetener choices on overall health. The morning ritual of coffee or tea presents a perfect ...

BETHLEHEM, Pa. - Building on the widespread acclaim of its high tea experiences, a family-run bakery in Northampton County is expanding with a sister location where guests can "savor the elegance of ...