Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

Try six-week training programs for home or gym workouts based on your skill level or schedule, including boxing, MMA, HIIT, Pilates, strength training, yoga and others, and choose from self-guided ...

That body diversity at my gyms always inspired me ... much better time doing it, since a good workout playlist is half the fun of working out, I say). The last big downside of Fitness Boxing ...