If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

Think about the little habits you do every day-for many of us, that includes taking a multivitamin. If that's a regular part ...

Timing can influence how your body absorbs Vitamin D. Here is all you need to know about meal composition, time of day, and consistency on maximizing the vitamin’s benefits., Health, Times Now ...

Vitamin D influences far more than bones—it interacts with mood, sleep, immunity, and the body’s daily rhythm. Its levels shift with sunlight, seasons ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...