You can technically use any barefoot shoe for strength training, but the VivoBarefoot Motus Strength was specially created ...

Walking barefoot more often can help strengthen your feet, but just like any other fitness trend, the barefoot movement may not be for everyone. There is also no conclusive data about whether ...

Going barefoot isn't just for strolling on the beach: Running barefoot reduces stresses on your feet and may prevent injuries known to afflict traditionally shod runners, a new study says. In his ...

The case for going barefoot Walking barefoot—meaning no shoes, no socks, just skin to the floor—is a simple yet effective way to strengthen the intrinsic muscles in your feet. Dr Robert ...

After a lifetime in Florida, going barefoot is pretty much my default. And after working at home for nearly four months, I can assure you I have “gone to work” in bare feet pretty much every day.

Those who usually walked barefoot had calluses up to a third thicker, but could sense vibrations just as well as those with thinner calluses. The reason, the team think, is that hard calluses ...