The idea that running barefoot might be good for you took off in 2009 when Christopher McDougall, a journalist, published a ...
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Thinking About Joining the Minimalist Running Movement? You Need the Right Shoes for a More Natural Run.
There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.
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