Are your irregular sleep habits silently harming your body? A groundbreaking global study has revealed a shocking link ...

What does a “disrupted sleep pattern look like? — Chaudhury’s study was based on the sleep and stress patterns of 22 mice who had electrodes implanted into their brains.

Specifically, researchers found increased brain age was linked to persistent bad sleep quality (2.8 years), difficulty initiating sleep (3.8 years), difficulty maintaining sleep (1.8 years), early ...

Updated: 7:54 AM CDT Apr 5, 2015 Medical Editor Corey J. Hebert, MD Bad diet can affect sleep patterns ...

Recent research is shedding light on a worrying connection: your sleep habits in your 50s, 60s, and 70s might boost your dementia risk by up to 30%. Harvard Medical School spearheaded a study in ...

The study looked at sleep patterns of 166,000 people in 21 countries. In 2014, 35.2 percent of adults in America reported getting less than seven hours a night of sleep, according to the Centers ...

If you’re prone to not getting enough sleep, your eyesight may be in trouble. A new study published in the journal BMJ Open found that poor sleep patterns can increase the risk of glaucoma ...

To measure the sleep patterns, the babies wore wristwatch-like devices. To measure concentration, each kid was put through computerized attention tests.