As a certified health coach and wellness journalist, I am familiar with a wide range of stress-reducing habits. Deep belly breathing, meditation, yoga…I’ve tried it all. But recently, I learned about ...
Moderate stress increases risk of stroke by 78% in women but not in men, researchers reported in the journal Neurology.
Higgins, Monica C., Stacy McManus, and Zibby Schwarzman. "Work and Job Search Related Stress." Harvard Business School Background Note 405-013, July 2004. (Revised March 2006.) ...
If you suffer from chronic stress, your brain will change the way it processes sounds – at least if you’re a mouse. Is this why too many Israelis shout under pressure? According to new ...
"With each semester, we see students start to, around midterm time, really get a sense of feeling anxious and maybe slightly ...