The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

Discover why nutritionists are calling peanuts a superfood powerhouse, packed with protein, healthy fats, and essential ...

Yes, peanuts are good for you—in moderation, just like most foods. They’re also versatile and can be incorporated into breakfast, lunch, and dinner. Below, dietitians explain exactly how ...

Five Guys is known for doing things a little differently, compared to other fast food restaurants. Here are 12 little known ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Peanut allergy treatments are improving. Options like oral immunotherapy and biologics are helping lower the risk of severe reactions if you’re exposed to peanuts. Living with a peanut allergy ...

You might think any plant with ”berry“ or“ nut” in its name would be just that, but names can be deceiving. Peanuts are a good example. They look like a nut, are used like a nut ...

Eating a handful of nuts may do good for your health but not all of them may help you reach your daily protein intake. According to the Dietary Guidelines for Americans published by the Department ...