Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Various nutritious options exist if you want to add nuts to your diet. Some of the top healthiest types of nuts include almonds, pecans, and pistachios. Cashews are also good for you, as they ...

For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever heard about nuts, and delight in knowing they are now considered health food!

There's such a thing as too much of a good thing — and when it comes to fat-filled nuts, that health-conscious snack can quickly turn less-than-ideal. Still others will tell you to stay away ...

Nuts and seeds are often praised as protein powerhouses, packed with healthy fats, fibres, vitamins and minerals. But which ones should you be adding to your diet? Health and wellness guru Cory ...

You can toast your nuts when the oven is on for something else, in order to save energy, and the timing will depend on the heat. Around 180°C/160°C Fan/Gas 4 is a good, not-too-hot temperature ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Walnuts are a pretty good source of protein, providing over 4 grams per 28g serving, according to the U.S. Department of Agriculture. Walnuts stand out among nuts for their high content of ...

Eating a handful of nuts may do good for your health but not all of them may help you reach your daily protein intake. According to the Dietary Guidelines for Americans published by the Department ...

Nuts offer a host of nutrients in every nibble ... it's almost hard to believe that these curvy cuties are actually good for you. In addition to a great source of protein, they're a triple ...