In the addiction-like situation, he says, you’re chasing a high from dopamine and serotonin, which are “the chemicals that you keep needing more of to feel just as good,” such as by wanting ...

Top 10 great things about being addicted 1. You get to do whatever you want whenever you want to do it —For many addicts, schedules are not an issue and consistent commitments no longer exist.

Experts reveal the steps for a digital detox to break your social media spell. Despite the restoration of TikTok, serial scrollers — some of whom might be addicted to social apps — might still ...