Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

For fast and effective treatment, the key is recognising ... especially if someone has severe achilles pain. In this phase, ...

Achilles tendinitis is inflammation ... the tendon can become torn or ruptured. In mild cases, treatment may involve resting or changing an exercise routine, but in more severe cases, it may ...

The Achilles tendon is the biggest tendon ... After the initial pain and swelling has decreased, exercise is the key treatment. This does not mean just get right back to how you exercised before.

This case highlights the benefit of topical GTN as an adjunct to a specific exercise programme and as a treatment consideration for a triathlete with recalcitrant Achilles tendinopathy. Further trials ...

Achilles tendon structure using ultrasound tissue characterisation ... an improvement considered important by patients above the current first-line treatment, eccentric exercise. Ethical approval was ...