According to the alkaline diet, you need to consume plenty of alkaline foods such as nuts, vegetables, legumes, and fruits. Meanwhile, you should avoid acid-forming foods like eggs, meat, alcohol ...

I suffer from aciidity. A while ago I was given a list of acid forming and alkaline forming foods, and found it very helpful. I have since lost the list, and would like to find something similar. Can ...

Unlike other diets, the alkaline diet does not eliminate entire food groups. People can still consume acid-forming foods; they simply eat less of them. The diet is not expensive to maintain.

The perfect way to balance alkaline-forming and acid-forming foods, if you are someone who eats chicken, fish or meat, is to follow the 80/20 rule: have plenty of vegetables, served on a base of ...

To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods. Healthy, Alkaline-Forming Fruits & Vegetables Some fruits are highly alkaline ...

Actually, there is no need to go extreme with alkaline diet. Try to balance your diet with 70 / 30 ratio of alkaline forming foods to acid foods. Secondly, drink lots of water.

I am busy reading Kathryn Marsden's "The Complete Book of Food Combining" in which she states that acid-forming foods include microwaved food. I am trying to increase my consumption of ...