Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

Mild foods that are easy on the stomach, such as oatmeal and eggs, may be good options. Side effects of chemotherapy treatment may include dry mouth, taste changes, nausea, and fatigue.

and I respond that I am never on a diet, I just make good choices and stick with them,” Seymour told the Daily Mail. “If you think you are on a diet, you will lose track, you will cheat ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...