A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

Consuming a lot of fatty animal protein can be a problem though, he notes, for example rib-eye steak, chicken thighs ... have got around 15 grams [of protein] per 100 grams, as well as tons ...