Fact checked by Nick BlackmerFact checked by Nick Blackmer A study found a link between eating about a three-quarter cup of ...

Red lentils are often cooked directly into soups and stews ... Much like the other varieties, 1 cup of green lentils cooks in 2 to 3 cups of water. Because they are whole and unpeeled, the ...

Once the dal was cooked ... 1 tsp of panch phoron, 4 cloves of finely chopped garlic (or to taste), 2-3 sliced green chillies, and 3 chopped spring onions (both the white and green parts). Red ...