Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this actually the case?

Blue Monday is a day that is said to be the gloomiest of the year, but the truth is that it's all a load of nonsense and there's no reason to let it get you down

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" — is looming on the horizon,

Arnall devised a formula to determine the "saddest day" of the year, factoring in post-holiday debts, cold weather, broken New Year’s resolutions, and the general lack of motivation many experience in January.

Blue Monday is the unofficial holiday recognizes the post-holiday slump that often leaves people feeling down.

Today is Blue Monday – said to be the saddest day of the year – and we’re looking back on times when Cumbrians have been less than chipper.